[Opinion] Weak Arms? Exercise Your Triceps!
After buying dumbbells, many novices began to exercise their biceps at home. After practicing for a period of time, you may really feel that the peaks of your biceps are much higher than before, but the arms still don’t look strong. The reason is that you have neglected the training of the triceps.
[April 13, 2021] Miles Guo’s Getter (1st)
We never care what others think of us. We never live for the judgement of others. We never live for the approval of any third party